Many witch doctors and religious leaders used to do rhythmical chants to lure people into a dream-like state. Even the Greeks and Romans had sleep temples where Priests did this! Then they would interpret those dreams for all kinds of healing and spiritual exploration.
Today, we have more logical reasons why hypnotherapy works. Unfamiliar with hypnosis? Here is the gist: the mind and the body have a profound effect on each other. Have you ever been so stressed that you had physical pain? What about depressed?
I know that I sure have! I have had panic attacks from being so stressed.
However, through meditation, and mostly hypnotherapy, I am more peaceful- even though my life is the same. I have also given up binge eating and smoking....
If you meditate regularly now, you may be able to receive all of the guidance you need through YouTube. If not, invest a solid product back by a 100% guarantee.
I would recommend you try it!
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